Directions:
- Whisk together olive oil, lemon juice, salt and pepper in a bowl. Tear watercress into bite-sized pieces and toss with dressing. Divide salad among 6 serving plates. Thinly slice avocado halves into strips lengthwise. Garnish center of each salad with avocado and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.08 Kcal (1185 kJ) | ||
| Calories from fat | 267.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.77g | 46% | |
|---|---|---|---|
| Sodium | 296.69mg | 12% | |
| Potassium | 338.59mg | 7% | |
| Total Carbs | 6.47g | 2% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 298.83 Kcal (1251 kJ) | ||
| Calories from fat | 282.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.43g | 46% | |
|---|---|---|---|
| Sodium | 313.2mg | 12% | |
| Potassium | 357.43mg | 7% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 5g | 19% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 10.1mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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