Directions:
- Position an oven rack in the upper third of the oven. Heat the broiler.
- Mix the mayonnaise and the wasabi paste in a small bowl.
- Brush a broiler pan with vegetable oil and place the fish on the pan. Slather the wasabi mayonnaise evenly over the top of the fish. Broil until the fish is firm and the tops are deep golden, 10 to 12 minutes.
- Halve, pit and peel the avocado, then cut into 12 thin wedges. Season with salt and squeeze the lime juice over the avocado.
- Divide the fish among serving plates and arrange the avocado on top of or beside the fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.82 Kcal (2248 kJ) | ||
| Calories from fat | 450.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.03g | 77% | |
|---|---|---|---|
| Cholesterol | 23.1mg | 8% | |
| Sodium | 399.94mg | 17% | |
| Potassium | 271.8mg | 6% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 239.16 Kcal (1001 kJ) | ||
| Calories from fat | 200.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.29g | 77% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 8% | |
| Sodium | 178.17mg | 17% | |
| Potassium | 121.09mg | 6% | |
| Total Carbs | 3.52g | 3% | |
| Sugars | 1.3g | 12% | |
| Dietary Fiber | 1.79g | 16% | |
| Protein | 0.77g | 3% | |
| Vitamin C | 4.4mg | 16% | |
| Iron | 0.5mg | 6% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Guacamole Devine
Avocados, pitted and scooped out, Sea salt, Lime, juiced and 5 more.. -
Cilantro-Lime Basmati Rice
Vegetable oil or 1 tsp butter, White basmati rice, Water and 3 more.. -
Grilled-Fish Tacos
Red onion, Cider vinegar, Sugar, Fresh lime juice, divided and 10 more.. -
Chunky Guacamole
White onion, very finely chopped and 7 more.. -
Shrimp Ceviche cocktail
Fresh lime juice, Fresh lime juice and 11 more.. -
Chunky Guacamole
Onion, very finely chopped and 7 more.. -
Easy Authentic Guacamole
Onion, very finely chopped and 7 more.. -
Mango Salad with Grilled Shrimp
Dark brown sugar, Fresh lime juice and 11 more.. -
Lime Cumin Chicken
Whole boneless chicken breasts (skin on ), Vegetable oil and 6 more.. -
Guacamole
Ripe avocados, Onion, chopped, Ripe tomato, chopped and 4 more.. -
Cinco De Mayo Guacamole
Avocados, ripe, Scallions, chopped fine and 5 more.. -
Japanese Fusion Guacamole
Avocados - halved, peeled, and pitted, Lime, juiced and 9 more..
Also Try
-
Rachael Ray's Black Bean and Corn Salad
Black beans, rinsed and drained, Frozen corn kernels and 7 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
