Directions:
- Prepare the bread: If the bread is a large loaf, you can even cut the 6 slices into halves.
- Put the chopped tomatoes in a bowl and stir in the salt. It might seem like a lot of salt, but like putting sugar on strawberries, salt on tomatoes has a kind of self-'macerating' action and they don't taste that salty in the end product.
- Put the balsamic vinegar in a small saucepan, bring to the boil, reduce heat and cook until reduced to approx. 1/4 cup.
- Put the olive oil and garlic into a small heat-proof jug or bowl and heat in the microwave for 30 seconds (1000w on high) or in a small saucepan, until quite warm but not so hot you can't touch it.
- Toss the tomatoes, basil, oregano and oil mixture together.
- Toast the bread, and top with the tomato mixture. Crack pepper over the bruschetta, then drizzle the balsamic reduction over - about 1 teaspoon per slice should be plenty. Top with a good sprig of the parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.92 Kcal (858 kJ) | ||
| Calories from fat | 68.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Sodium | 177.22mg | 7% | |
| Potassium | 238.36mg | 5% | |
| Total Carbs | 28.07g | 9% | |
| Sugars | 9.17g | 37% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1.7mg | 10% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.63 Kcal (597 kJ) | ||
| Calories from fat | 47.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 12% | |
|---|---|---|---|
| Sodium | 123.36mg | 7% | |
| Potassium | 165.91mg | 5% | |
| Total Carbs | 19.54g | 9% | |
| Sugars | 6.38g | 37% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 3.16g | 9% | |
| Vitamin C | 6.2mg | 15% | |
| Iron | 1.2mg | 10% | |
| Calcium | 23.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hearty Hot or Cold Roasted Tomato Soup
Roma (plum) tomatoes, quartered, Olive oil, Garlic and 5 more.. -
Oregano-Garlic Marinade
Olive oil, Garlic cloves, pressed, Chopped fresh oregano and 4 more.. -
Linguine With Garlicky Breadcrumbs
Day old hearty white bread , torn, Olive oil, divided and 6 more.. -
Linguine with Clam Sauce
Olive oil, divided, Garlic cloves, minced, Clam juice and 6 more.. -
Linguine with Garlicky Breadcrumbs
Day-old hearty white bread (such as pepperidge farm), torn and 7 more.. -
Glazed Salmon with Brussels Sprouts
Brussels sprouts, halved, Salmon fillets (6 oz each) and 7 more.. -
Glazed Salmon with Brussels Sprouts for Two
Brussels sprouts, halved, Salmon fillets (6 oz each) and 7 more.. -
Grilled Halibut Simply Delicious
Halibut fillets, Olive oil, Garlic cloves, minced and 5 more.. -
Garlic Crust Prime Rib
Prime rib roast (or 2, 3-5 lb roasts ), Olive oil and 6 more.. -
Easy Pastitsio
Uncooked elbow macaroni, Lean ground beef and 12 more.. -
Cauliflower With Tomatoes
Cauliflower florets, Chopped plum tomatoes, Olive oil and 8 more.. -
Garlic Halibut Steaks
Halibut steaks (6 oz each), Olive oil, Garlic, minced and 5 more.. -
Garlic Bread Supreme
French bread, Butter, softened, Olive oil and 5 more..
Also Try
-
-
Tomato and Parmesan Focaccia with Caramelized Onions
Warm water (100o to 110o), Olive oil, Sugar and 13 more.. -
Tomato And Ricotta Bruschetta
French bread, Tomato, diced, Garlic, diced, Ricotta cheese and 3 more.. -
-
Garlic Bread With Herbs De Provence No Cheese
Bread loaves, Garlic, Extra-virgin cold pressed olive oil and 4 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
