Easy Pastitsio Recipe

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Easy Pastitsio
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Ingredients:

Directions:

  1. Heat oven to 375 degrees F. Coat shallow 3-quart casserole with nonstick cooking spray.
  2. Cook pasta according to package directions until al dente, firm but tender. Drain.
  3. While pasta is cooking, heat large skillet over high heat. Add oil, onions, green peppers and garlic. Stir for 3-4 minutes. Add beef; cook, breaking up with spoon, until no longer pink, about 3 minutes; drain off any excess fat from skillet. Add tomatoes, cinnamon, salt, and pepper; cook, uncovered, 5 minutes, until liquid has evaporated. Remove from heat.
  4. Spread half the pasta over bottom of prepared casserole. Spoon meat mixture evenly over the pasta. Cover the meat with the remaining pasta.
  5. Beat eggs in a medium-size bowl until blended. Stir in Alfredo sauce and nutmeg until well blended. Slowly pour mixture evenly over the pasta in the casserole. Sprinkle the top evenly with the grated Parmesan cheese.
  6. Bake the casserole in the 375 degrees F oven for 30 minutes or until the mixture is bubbly and the top is golden brown. Let casserole stand 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 978.36 Kcal (4096 kJ)
Calories from fat 503.65 Kcal
% Daily Value*
Total Fat 55.96g 86%
Cholesterol 228.26mg 76%
Sodium 3735.11mg 156%
Potassium 765.2mg 16%
Total Carbs 70.91g 24%
Sugars 7.93g 32%
Dietary Fiber 4.02g 16%
Protein 45.51g 91%
Vitamin C 8.8mg 15%
Iron 4.5mg 25%
Calcium 664.6mg 66%
Amount Per 100 g
Calories 330.12 Kcal (1382 kJ)
Calories from fat 169.94 Kcal
% Daily Value*
Total Fat 18.88g 86%
Cholesterol 77.02mg 76%
Sodium 1260.31mg 156%
Potassium 258.2mg 16%
Total Carbs 23.93g 24%
Sugars 2.68g 32%
Dietary Fiber 1.36g 16%
Protein 15.36g 91%
Vitamin C 3mg 15%
Iron 1.5mg 25%
Calcium 224.3mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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