Warm Tofu with Spicy Garlic Sauce Recipe

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Warm Tofu with Spicy Garlic Sauce
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Ingredients:

Directions:

  1. Carefully rinse tofu, then cover with cold water in a medium saucepan. Bring to a simmer over medium-high heat, then keep warm, covered, over very low heat.
  2. Meanwhile, mince and mash garlic to a paste with a pinch of salt. Stir together with remaining ingredients (except tofu).
  3. Just before serving, carefully lift tofu from saucepan with a large spatula and drain on paper towels. Gently pat dry, then transfer to a small plate. Spoon some sauce over tofu and serve warm. Serve remaining sauce on the side.
  4. Cooks' notes: •Sauce can be made 1 day ahead and chilled. Bring to room temperature before using. •Tofu can be kept warm up to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.32 Kcal (315 kJ)
Calories from fat 43.62 Kcal
% Daily Value*
Total Fat 4.85g 7%
Sodium 392.8mg 16%
Potassium 30.2mg 1%
Total Carbs 2.99g 1%
Sugars 0.85g 3%
Dietary Fiber 0.98g 4%
Protein 6.14g 12%
Vitamin C 0.7mg 1%
Iron 1mg 6%
Calcium 99.3mg 10%
Amount Per 100 g
Calories 86.48 Kcal (362 kJ)
Calories from fat 50.08 Kcal
% Daily Value*
Total Fat 5.56g 7%
Sodium 450.97mg 16%
Potassium 34.67mg 1%
Total Carbs 3.43g 1%
Sugars 0.98g 3%
Dietary Fiber 1.12g 4%
Protein 7.05g 12%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 114.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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