Pasta in Almond Garlic Sauce Recipe

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Pasta in Almond Garlic Sauce
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Ingredients:

Directions:

  1. Purée blanched almonds and garlic with water and 1/4 teaspoon salt in a blender until smooth.
  2. Cook cavatappi in a pasta pot of boiling salted water (3 tablespoons salt for 6 quarts water) until almost al dente. Reserve 3 cups pasta-cooking water and drain pasta.
  3. Meanwhile, heat oil and 1 tablespoon butter in a 12-inch heavy skillet (preferably straight-sided) over medium heat until foam subsides. Add almond purée and simmer, whisking occasionally, until thickened, about 3 minutes. Add 2 1/2 cups reserved cooking water, 1/4 teaspoon salt, and 1/2 teaspoon pepper and simmer, whisking occasionally, until slightly thickened, 3 to 4 minutes. Whisk in remaining 2 tablespoons butter until melted. Add pasta and peas and cook, stirring occasionally, until pasta is al dente (sauce will be thin), 2 to 3 minutes. Add cheese and lemon juice and stir until combined well. Remove from heat and stir in half of basil and mint and salt and pepper to taste. Serve pasta in bowls topped with chopped almonds, remaining herbs, and additional cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.34 Kcal (1772 kJ)
Calories from fat 278.76 Kcal
% Daily Value*
Total Fat 30.97g 48%
Cholesterol 33.01mg 11%
Sodium 133.77mg 6%
Potassium 289.52mg 6%
Total Carbs 21.88g 7%
Sugars 2.5g 10%
Dietary Fiber 5.29g 21%
Protein 15.18g 30%
Vitamin C 6.6mg 11%
Vitamin A 0.7mg 24%
Iron 80mg 444%
Calcium 108.7mg 11%
Amount Per 100 g
Calories 223.89 Kcal (937 kJ)
Calories from fat 147.43 Kcal
% Daily Value*
Total Fat 16.38g 48%
Cholesterol 17.46mg 11%
Sodium 70.74mg 6%
Potassium 153.12mg 6%
Total Carbs 11.57g 7%
Sugars 1.32g 10%
Dietary Fiber 2.8g 21%
Protein 8.03g 30%
Vitamin C 3.5mg 11%
Vitamin A 0.4mg 24%
Iron 42.3mg 444%
Calcium 57.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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