Warm Sweet Onion Spread Recipe

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Warm Sweet Onion Spread
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Ingredients:

Directions:

  1. In a large bowl, combine the onions, mayonnaise and cheese. Spoon into an ungreased 9-in. pie plate.
  2. Bake, uncovered, at 350° for 25-30 minutes. Broil 6 in. from the heat for 2-3 minutes or until bubbly. Serve with crackers. Yield: about 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.59 Kcal (685 kJ)
Calories from fat 145.92 Kcal
% Daily Value*
Total Fat 16.21g 25%
Cholesterol 11.11mg 4%
Sodium 139.38mg 6%
Potassium 55.41mg 1%
Total Carbs 3.65g 1%
Sugars 2.51g 10%
Dietary Fiber 0.41g 2%
Protein 1.34g 3%
Vitamin C 2.1mg 3%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 253.01 Kcal (1059 kJ)
Calories from fat 225.67 Kcal
% Daily Value*
Total Fat 25.07g 25%
Cholesterol 17.18mg 4%
Sodium 215.57mg 6%
Potassium 85.69mg 1%
Total Carbs 5.64g 1%
Sugars 3.88g 10%
Dietary Fiber 0.64g 2%
Protein 2.07g 3%
Vitamin C 3.2mg 3%
Calcium 47.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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