Tortellini with Italian Sausage, Fennel, and Mushroom Recipe

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Tortellini with Italian Sausage, Fennel, and Mushroom
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Ingredients:

Directions:

  1. Heat oil in large nonstick skillet over medium-high heat. Add sliced fennel bulb, sausage, and mushrooms; sauté until sausage is brown and cooked through and fennel is almost tender, 12 to 15 minutes. Add garlic and fennel seeds; stir 1 minute. Stir in cream, then 1 cup broth; boil until liquid is reduced and very slightly thickened, 2 to 3 minutes.
  2. Meanwhile, cook tortellini in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain tortellini; return to same pot.
  3. Add sausage mixture to tortellini in pot. Toss over medium heat until blended. Add spinach; toss gently until spinach wilts. Stir in 1/2 cup cheese; add more broth by 1/4 cupfuls to moisten if dry. Season with salt and pepper, sprinkle with chopped fennel fronds, and serve, passing additional cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.03 Kcal (1960 kJ)
Calories from fat 255.41 Kcal
% Daily Value*
Total Fat 28.38g 44%
Cholesterol 83.05mg 28%
Sodium 849.06mg 35%
Potassium 586.56mg 12%
Total Carbs 32.69g 11%
Sugars 1.21g 5%
Dietary Fiber 3.07g 12%
Protein 20.56g 41%
Vitamin C 10.7mg 18%
Iron 2.8mg 15%
Calcium 220.6mg 22%
Amount Per 100 g
Calories 195.52 Kcal (819 kJ)
Calories from fat 106.69 Kcal
% Daily Value*
Total Fat 11.85g 44%
Cholesterol 34.69mg 28%
Sodium 354.69mg 35%
Potassium 245.03mg 12%
Total Carbs 13.66g 11%
Sugars 0.51g 5%
Dietary Fiber 1.28g 12%
Protein 8.59g 41%
Vitamin C 4.5mg 18%
Iron 1.2mg 15%
Calcium 92.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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