Warm Mushroom Salad With Hazelnuts Recipe

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Warm Mushroom Salad With Hazelnuts
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Ingredients:

Directions:

  1. Preheat the oven to 375°F.
  2. Toast the hazelnuts on a baking sheet for 8 to 10 minutes, rolling them around once or twice to make sure they toast evenly.
  3. Rub nuts in a dish towel to remove skins then let cool.
  4. Chop the hazelnuts coarsely.
  5. Whisk the shallots, vinegar, 1/2 teaspoon salt together in a bowl and let sit for five minutes (this will soften and almost pickle the shallots), before whisking in 5 tablespoons olive oil.
  6. Heat a large sauté pan over medium-high heat.
  7. Add 2 tablespoons olive oil and 1 tablespoon butter until the butter foams.
  8. Add half the mushrooms, half the thyme and season with salt and pepper.
  9. Sauté the mushrooms for about 5 minutes, until they’re softened but not limp (your cooking time will depend on the type of mushrooms you used).
  10. Transfer mushrooms to a plate then repeat with the second half.
  11. When they are cooked, return the first half of the mushrooms to the pan then toss in sliced shallots, cooking for an additional 2 minutes.
  12. Spread salad greens on a plate.
  13. Sprinkle fresh herbs on top, if using.
  14. Spoon hot mushrooms over the salad greens.
  15. Pour three-quarters of the vinaigrette in the sauté pan and swirl it in the pan until heated.
  16. Season it with 1/4 teaspoon salt and freshly ground black pepper.
  17. Pour over salad and toss carefully.
  18. Adjust to taste — you may need more salt, pepper, vinaigrette or even more sherry vinegar.
  19. Use a vegetable peeler to shave cheese over the salad.
  20. Sprinkle with hazelnuts.
  21. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1122.09 Kcal (4698 kJ)
Calories from fat 801.57 Kcal
% Daily Value*
Total Fat 89.06g 137%
Cholesterol 15.27mg 5%
Sodium 251.2mg 10%
Potassium 872.14mg 19%
Total Carbs 54.26g 18%
Sugars 26.75g 107%
Dietary Fiber 12.69g 51%
Protein 19.2g 38%
Vitamin C 6.9mg 12%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 256.28 Kcal (1073 kJ)
Calories from fat 183.08 Kcal
% Daily Value*
Total Fat 20.34g 137%
Cholesterol 3.49mg 5%
Sodium 57.37mg 10%
Potassium 199.19mg 19%
Total Carbs 12.39g 18%
Sugars 6.11g 107%
Dietary Fiber 2.9g 51%
Protein 4.39g 38%
Vitamin C 1.6mg 12%
Iron 0.7mg 18%
Calcium 7.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Total Fat

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