Warm Lobster Rolls Recipe

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Warm Lobster Rolls
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Ingredients:

Directions:

  1. In a large stockpot, bring 2 quarts salted water to a boil.
  2. Drop live lobsters into the boiling water and cook 5 minutes. Drain and cool.
  3. Pick out lobster meat from the shells, cutting tail meat into large chunks. Remove claw meat from shells, but leave in whole pieces.
  4. In a large saute pan, melt 1 1/2 tablespoons butter over medium heat until foam subsides, then add lobster meat and garlic.
  5. Season lightly with salt and pepper.
  6. Stir 1 1/2 minutes and add wine and cook 3-5 more minutes, reducing liquid by half.
  7. Add remaining butter and swirl. Sprinkle with chives.
  8. Move lobster mixture to one side of the pan; toast rolls in the pan until golden.
  9. Place mixture on the toast and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.68 Kcal (2758 kJ)
Calories from fat 259.36 Kcal
% Daily Value*
Total Fat 28.82g 44%
Cholesterol 621.74mg 207%
Sodium 1922.05mg 80%
Potassium 938.22mg 20%
Total Carbs 18.22g 6%
Sugars 5.27g 21%
Dietary Fiber 1.08g 4%
Protein 80.44g 161%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 392.1mg 39%
Amount Per 100 g
Calories 89.03 Kcal (373 kJ)
Calories from fat 35.06 Kcal
% Daily Value*
Total Fat 3.9g 44%
Cholesterol 84.04mg 207%
Sodium 259.79mg 80%
Potassium 126.81mg 20%
Total Carbs 2.46g 6%
Sugars 0.71g 21%
Dietary Fiber 0.15g 4%
Protein 10.87g 161%
Vitamin C 0.2mg 2%
Calcium 53mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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