Warm Lobster Dip Recipe

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Warm Lobster Dip
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Ingredients
7
Count
Nutrition
245
Calories
Total time
25
Minutes
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Ingredients:

  • 2 cups lobster meat , maine lobster if you can get it
  • 2 tbsp finely chopped onion
  • 1 tbsp horseradish
  • hot sauce to taste
  • milk , as needed to thin

Directions:

  1. Soften cream cheese.
  2. Cut lobster into bite-sized pieces.
  3. In a bowl mix cream cheese, lobster meat, onion, horseradish, Worcestershire sauce and hot sauce.
  4. Add milk to thin to desired consistency.
  5. Place into an oven-safe dish.
  6. Refrigerate for 6 hours to allow flavors to marry.
  7. Bake, uncovered, a 375° for 25 minutes, until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.08 Kcal (1026 kJ)
Calories from fat 179.93 Kcal
% Daily Value*
Total Fat 19.99g 31%
Cholesterol 128.48mg 43%
Sodium 384.81mg 16%
Potassium 92.17mg 2%
Total Carbs 3.53g 1%
Sugars 2.02g 8%
Dietary Fiber 0.11g 0%
Protein 14.58g 29%
Vitamin C 0.7mg 1%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 202.66 Kcal (848 kJ)
Calories from fat 148.79 Kcal
% Daily Value*
Total Fat 16.53g 31%
Cholesterol 106.24mg 43%
Sodium 318.2mg 16%
Potassium 76.22mg 2%
Total Carbs 2.92g 1%
Sugars 1.67g 8%
Dietary Fiber 0.09g 0%
Protein 12.06g 29%
Vitamin C 0.6mg 1%
Calcium 82.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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