Baked Crab Dip Recipe

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Baked Crab Dip
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Ingredients:

Directions:

  1. Combine everything except green onion and mix together.
  2. Place in an ovenproof serving dish and bake at 350 degrees F. for 15-18 minutes.
  3. Remove from oven and top with sliced green onion and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.12 Kcal (294 kJ)
Calories from fat 59.82 Kcal
% Daily Value*
Total Fat 6.65g 10%
Cholesterol 21.25mg 7%
Sodium 75.48mg 3%
Potassium 32.79mg 1%
Total Carbs 1.07g 0%
Sugars 0.7g 3%
Dietary Fiber 0.06g 0%
Protein 1.67g 3%
Vitamin C 0.3mg 0%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 276.75 Kcal (1159 kJ)
Calories from fat 236.1 Kcal
% Daily Value*
Total Fat 26.23g 10%
Cholesterol 83.87mg 7%
Sodium 297.86mg 3%
Potassium 129.4mg 1%
Total Carbs 4.21g 0%
Sugars 2.74g 3%
Dietary Fiber 0.22g 0%
Protein 6.6g 3%
Vitamin C 1.1mg 0%
Iron 0.1mg 0%
Calcium 82.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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