Directions:
- Fennel: salt it first and let sit for roughly 30 min, then squeeze out water.
- Slice the red onions.
- Thinly slice the radish.
- Skillet: olive oil, lemon juice, white wine vinegar, red onion, garlic, fennel (order of putting things in skillet).
- Once all in, cover & simmer until fennel is tender - 30-40 minute.
- Uncover and season and let simmer another 10 minute.
- Plate mixed greens & radishes and top them with warm fennel salad.
- ** Excellent with grilled salmon!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.23 Kcal (549 kJ) | ||
| Calories from fat | 95.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Sodium | 474.14mg | 20% | |
| Potassium | 359.86mg | 8% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 18.9mg | 31% | |
| Iron | 1.1mg | 6% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.92 Kcal (431 kJ) | ||
| Calories from fat | 74.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 16% | |
|---|---|---|---|
| Sodium | 371.84mg | 20% | |
| Potassium | 282.21mg | 8% | |
| Total Carbs | 6.66g | 3% | |
| Sugars | 1.19g | 6% | |
| Dietary Fiber | 2.36g | 12% | |
| Protein | 1.06g | 3% | |
| Vitamin C | 14.8mg | 31% | |
| Iron | 0.8mg | 6% | |
| Calcium | 42.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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