Directions:
- Pour stock into a large skillet, add bay leaf, and bring to a simmer.
- Add leeks, cover and simmer until tender, about 9 to 10 minutes.
- Remove leeks from stock with a slotted spoon and arrange them on a serving platter, along with pepper strips.
- In a small bowl, combine lemon juice and pulp, oil, tarragon, basil, garlic, and black pepper and whisk until combined.
- Sprinkle over leeks, then serve warm or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.07 Kcal (540 kJ) | ||
| Calories from fat | 25.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 109.94mg | 5% | |
| Potassium | 393.44mg | 8% | |
| Total Carbs | 22.72g | 8% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 107.1mg | 179% | |
| Iron | 2.5mg | 14% | |
| Calcium | 82.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54.33 Kcal (227 kJ) | ||
| Calories from fat | 10.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 4% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 1% | |
| Sodium | 46.28mg | 5% | |
| Potassium | 165.61mg | 8% | |
| Total Carbs | 9.56g | 8% | |
| Sugars | 2.6g | 25% | |
| Dietary Fiber | 1.36g | 13% | |
| Protein | 2g | 10% | |
| Vitamin C | 45.1mg | 179% | |
| Iron | 1.1mg | 14% | |
| Calcium | 34.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Warm Fennel Salad
Lemon, Stalk fennel, Salt, Red onion, Radishes, Olive oil and 4 more.. -
Stuffed Ivy-grape Leaves
Chicken stock or water, Onions,finely chopped and 11 more.. -
Braised Chicken and Artichoke Hearts with Lemon, Cherry Peppers and Thyme
Olive oil, Chicken leg quarters, Yellow onion, chopped and 10 more.. -
Greek Rice and Shrimp Bake With Feta Crumb Topping
Chicken stock, Bay leaf, Butter, Lemon juice and 12 more.. -
Barbecued Pork Chops with Rosemary Lemon Marinade
Garlic cloves, minced, Lemon juice, Grated lemon peel and 5 more.. -
Barbecued Pork Chops with Rosemary Lemon Marinade
Garlic cloves, minced, Lemon juice, Grated lemon peel and 5 more.. -
Spaghetti & Puttanesca Sauce
Olive oil, Garlic cloves, minced and 11 more.. -
Olive Lentil Burgers
Olive oil (from 1 tsp to 2 tbsp, your choice ) and 12 more.. -
Bean Soup
Olive oil, Onion, diced, Stalks celery, diced and 15 more.. -
Paella
Olive oil, Oregano, Dry basil, Garlic, minced or pressed and 16 more..
Also Try
-
-
-
-
-
-
-
Roasted Potatoes with Tangy Watercress Sauce
Plain fat-free yogurt, Trimmed watercress and 12 more.. -
Steamed Brussels & Carrots With Tangy Maple Sauce
Carrots, Fresh baby brussels sprout, White wine vinegar and 5 more.. -
Core Spicy Sweet Potatoes With Tangy Lime and Cilantro
Sweet potatoes, peeled and cut into 3/4-inch pieces and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
