Warm Black-Eyed Peas With Bacon and Red Onion Vinaigrette Recipe

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Warm Black-Eyed Peas With Bacon and Red Onion Vinaigrette
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Ingredients:

Directions:

  1. Fry bacon in heavy medium skillet until crisp.
  2. Remove using slotted spoon and drain on paper towels; set aside for garnish.
  3. Add minced onion to bacon drippings and cook over medium-high heat until just translucent, stirring constantly, about 3-4 minutes.
  4. Add garlic and stir 1 minute.
  5. Add celery seed and dill seed and stir 30 seconds.
  6. Blend in vinegar and honey and boil 2 minutes, stirring constantly.
  7. Whisk in olive oil in thin stream; remove from heat and whisk dressing until smooth.
  8. Pour over black-eyed peas; season to taste with salt and pepper.
  9. Add red onion slices and toss gently.
  10. Let stand at room temperature at least 1 hour.
  11. Arrange escarole on serving platter and mound pea salad over greens.
  12. Garnish with bacon and parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.49 Kcal (2146 kJ)
Calories from fat 370.31 Kcal
% Daily Value*
Total Fat 41.15g 63%
Cholesterol 20.34mg 7%
Sodium 955.38mg 40%
Potassium 318.98mg 7%
Total Carbs 7.55g 3%
Sugars 3.39g 14%
Dietary Fiber 0.71g 3%
Protein 5.94g 12%
Vitamin C 6.4mg 11%
Iron 0.2mg 1%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 114.7 Kcal (480 kJ)
Calories from fat 82.88 Kcal
% Daily Value*
Total Fat 9.21g 63%
Cholesterol 4.55mg 7%
Sodium 213.83mg 40%
Potassium 71.39mg 7%
Total Carbs 1.69g 3%
Sugars 0.76g 14%
Dietary Fiber 0.16g 3%
Protein 1.33g 12%
Vitamin C 1.4mg 11%
Calcium 9.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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