Directions:
- In saucepan, add frozen BE peas, 1/2 t salt, cover with water; bring to a boil and cook until peas are tender (about 40 minutes) adding water if needed; Drain well in colander.
- While peas are cooking prepare all vegetables, olives and garlic; stir together in mixing bowl.
- Make dressing: Add vinegar, honey, sugar, sage, red pepper flakes, black pepper to small bowl or blender; Slowly beat in the oil until thickened.
- Pour drained peas and dressing into the bowl of vegetables; Stir well: Add parsley flakes; Adjust salt& black pepper to taste.
- Chill at least 2 hours to let flavors blend; Stir well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.15 Kcal (675 kJ) | ||
| Calories from fat | 81.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Sodium | 383.93mg | 16% | |
| Potassium | 151.01mg | 3% | |
| Total Carbs | 19.45g | 6% | |
| Sugars | 16.77g | 67% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.6mg | 20% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.64 Kcal (698 kJ) | ||
| Calories from fat | 84.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Sodium | 397.02mg | 16% | |
| Potassium | 156.16mg | 3% | |
| Total Carbs | 20.11g | 6% | |
| Sugars | 17.34g | 67% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 21.9mg | 35% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.8mg | 20% | |
| Calcium | 25.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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