Directions:
- Preheat oven to 400 degrees.
- Wash the beets and roast them, tightly covered, with 1/4 cup of water.
- Roast for 1 hour or until tender.
- Place the walnuts on a baking sheet and toast them in the oven for about 5 minutes.
- With a sharp knife, trim off the top and bottom of each orange.
- Pare of the rest of each peel, making sure to remove all pith.
- Slice the oranges into 1/4 inch rounds.
- Make a vinaigrette by mixing together the vinegar, orange juice, and zest.
- Stir in olive oil.
- Season to taste with salt and pepper.
- When the beets are cool enough to handle, peel them and slice into rounds.
- Toss the beets gently with the vinaigrette, and arrange the beets on a place with the orange slices and Belgian endive leaves.
- Sprinkle with the toasted walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.07 Kcal (1022 kJ) | ||
| Calories from fat | 139.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 24% | |
|---|---|---|---|
| Sodium | 123.01mg | 5% | |
| Potassium | 656.84mg | 14% | |
| Total Carbs | 23.89g | 8% | |
| Sugars | 16.01g | 64% | |
| Dietary Fiber | 7.02g | 28% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 41.1mg | 69% | |
| Iron | 2mg | 11% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 95.89 Kcal (401 kJ) | ||
| Calories from fat | 54.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 24% | |
|---|---|---|---|
| Sodium | 48.33mg | 5% | |
| Potassium | 258.07mg | 14% | |
| Total Carbs | 9.39g | 8% | |
| Sugars | 6.29g | 64% | |
| Dietary Fiber | 2.76g | 28% | |
| Protein | 2.49g | 13% | |
| Vitamin C | 16.2mg | 69% | |
| Iron | 0.8mg | 11% | |
| Calcium | 24.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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