Directions:
- Cook beets in water, then skin
- Prepare dressing
- Skin beets and marinate in dressing
- Wash greens and cut into pieces
- Cook greens until bright green and just wilted
- Mix greens into beet/dressing mixture
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2055.56 Kcal (8606 kJ) | ||
| Calories from fat | 1444.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 160.51g | 247% | |
|---|---|---|---|
| Sodium | 966.52mg | 40% | |
| Potassium | 3805.83mg | 81% | |
| Total Carbs | 146.05g | 49% | |
| Sugars | 103.57g | 414% | |
| Dietary Fiber | 34.82g | 139% | |
| Protein | 22.82g | 46% | |
| Vitamin C | 60.9mg | 102% | |
| Iron | 17.4mg | 97% | |
| Calcium | 302.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 151.1 Kcal (633 kJ) | ||
| Calories from fat | 106.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 247% | |
|---|---|---|---|
| Sodium | 71.05mg | 40% | |
| Potassium | 279.76mg | 81% | |
| Total Carbs | 10.74g | 49% | |
| Sugars | 7.61g | 414% | |
| Dietary Fiber | 2.56g | 139% | |
| Protein | 1.68g | 46% | |
| Vitamin C | 4.5mg | 102% | |
| Iron | 1.3mg | 97% | |
| Calcium | 22.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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