Warm Artichokes and Bacon over Dandelion Greens (Emeril Lagasse) Recipe
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Directions:
- In a large saute pan over medium heat, add the bacon and cook until the fat is rendered and the bacon is brown and crispy. Remove the bacon with a slotted spoon to a paper towel lined plate and set aside. Remove all but 2 tablespoons of the bacon fat from the pan.
- To the remaining bacon fat, add the garlic and cook until golden brown, about 30 seconds to 1 minute. Deglaze with the white wine vinegar and reduce by 1/4. Remove from the heat and stir in the mustard. Add the artichokes, toss well, and return to the heat and cook until the artichokes are heated and slightly tender, about 5 minutes. Season with salt and pepper.
- Place the dandelion greens on a large platter. Pour the artichoke mixture over the greens. Garnish with the reserved bacon and the eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.8 Kcal (1159 kJ) | ||
| Calories from fat | 149.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 26% | |
|---|---|---|---|
| Cholesterol | 139.88mg | 47% | |
| Sodium | 432.7mg | 18% | |
| Potassium | 983.6mg | 21% | |
| Total Carbs | 21.58g | 7% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 9.07g | 36% | |
| Protein | 14.99g | 30% | |
| Vitamin C | 51.1mg | 85% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 4.8mg | 27% | |
| Calcium | 280mg | 28% | |
| Amount Per 100 g | |||
| Calories | 95.55 Kcal (400 kJ) | ||
| Calories from fat | 51.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 26% | |
|---|---|---|---|
| Cholesterol | 48.28mg | 47% | |
| Sodium | 149.36mg | 18% | |
| Potassium | 339.53mg | 21% | |
| Total Carbs | 7.45g | 7% | |
| Sugars | 0.95g | 11% | |
| Dietary Fiber | 3.13g | 36% | |
| Protein | 5.18g | 30% | |
| Vitamin C | 17.6mg | 85% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 1.7mg | 27% | |
| Calcium | 96.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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