Walnut Squares Recipe

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Walnut Squares
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Ingredients:

  • 1 egg
  • 1/4 tsp salt
  • 1/2 cup flour
  • 1/8 tsp baking soda
  • 2 tsp vanilla

Directions:

  1. Beat egg with salt.
  2. Add sugar, flour and soda.
  3. Stir in nuts and vanilla.
  4. Bake in a greased (Pam) 8 x 8 square pan at 350 for 30 minutes.
  5. To make in a 9 x 13 pan, double ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.94 Kcal (3027 kJ)
Calories from fat 280.59 Kcal
% Daily Value*
Total Fat 31.18g 48%
Cholesterol 54.56mg 18%
Sodium 846.78mg 35%
Potassium 388.77mg 8%
Total Carbs 101.39g 34%
Sugars 71.91g 288%
Dietary Fiber 5.68g 23%
Protein 15.06g 30%
Vitamin C 0.8mg 1%
Iron 3.9mg 21%
Calcium 168.7mg 17%
Amount Per 100 g
Calories 418.85 Kcal (1754 kJ)
Calories from fat 162.57 Kcal
% Daily Value*
Total Fat 18.06g 48%
Cholesterol 31.61mg 18%
Sodium 490.61mg 35%
Potassium 225.24mg 8%
Total Carbs 58.74g 34%
Sugars 41.67g 288%
Dietary Fiber 3.29g 23%
Protein 8.73g 30%
Vitamin C 0.5mg 1%
Iron 2.2mg 21%
Calcium 97.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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