Pumpkin Walnut Squares Recipe

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Pumpkin Walnut Squares
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Ingredients:

Directions:

  1. Set aside 1/2 cup cake mix for filling. In a small bowl, combine the oil, 1 egg and remaining cake mix. Press into a greased 13x9-in. baking pan. Sprinkle with 1/2 cup walnuts.
  2. In a large bowl, combine the pumpkin, milk, vanilla, salt, cinnamon, reserved cake mix and remaining eggs. Pour over crust; sprinkle with remaining walnuts.
  3. Bake at 350° for 45-50 minutes or until a knife inserted near the center comes out clean. Cool on a wire rack. Cut into squares. Store leftovers in the refrigerator. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.41 Kcal (1245 kJ)
Calories from fat 127.03 Kcal
% Daily Value*
Total Fat 14.11g 22%
Cholesterol 55.36mg 18%
Sodium 423.61mg 18%
Potassium 119.59mg 3%
Total Carbs 38.13g 13%
Sugars 19.84g 79%
Dietary Fiber 1.25g 5%
Protein 6.37g 13%
Vitamin C 0.5mg 1%
Iron 1.5mg 8%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 377.78 Kcal (1582 kJ)
Calories from fat 161.36 Kcal
% Daily Value*
Total Fat 17.93g 22%
Cholesterol 70.32mg 18%
Sodium 538.08mg 18%
Potassium 151.91mg 3%
Total Carbs 48.44g 13%
Sugars 25.2g 79%
Dietary Fiber 1.58g 5%
Protein 8.09g 13%
Vitamin C 0.6mg 1%
Iron 1.9mg 8%
Calcium 150.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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