Directions:
- Cut bread slices in halves.
- Heat a pan.
- Brush with a little oil.
- Dip bread halves into the carrot mixture.
- Cook in the non-stick pan until browned on both sides.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.33 Kcal (650 kJ) | ||
| Calories from fat | 45.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 230.86mg | 10% | |
| Potassium | 270.27mg | 6% | |
| Total Carbs | 19.14g | 6% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 8.28g | 17% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 80.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 130.95 Kcal (548 kJ) | ||
| Calories from fat | 38.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 8% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 194.63mg | 10% | |
| Potassium | 227.85mg | 6% | |
| Total Carbs | 16.14g | 6% | |
| Sugars | 3.52g | 17% | |
| Dietary Fiber | 2.29g | 11% | |
| Protein | 6.98g | 17% | |
| Vitamin C | 4mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.2mg | 8% | |
| Calcium | 67.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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