Amount Per 1 Serving
Calories	448.09 Kcal (1876 kJ)
Calories from fat	242.72 Kcal
		% Daily Value*
Total Fat	26.97g	41%
Cholesterol	44.06mg	15%
Sodium	25.95mg	1%
Potassium	591.61mg	13%
Total Carbs	55.38g	18%
Sugars	42.15g	169%
Dietary Fiber	7.74g	31%
Protein	3.84g	8%
Vitamin C	8.5mg	14%
Iron	1mg	5%
Calcium	86.4mg	9%

Amount Per 100 g
Calories	170.35 Kcal (713 kJ)
Calories from fat	92.28 Kcal
		% Daily Value*
Total Fat	10.25g	41%
Cholesterol	16.75mg	15%
Sodium	9.87mg	1%
Potassium	224.92mg	13%
Total Carbs	21.05g	18%
Sugars	16.02g	169%
Dietary Fiber	2.94g	31%
Protein	1.46g	8%
Vitamin C	3.2mg	14%
Iron	0.4mg	5%
Calcium	32.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.4

Points
13

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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