Virgin-Islands Spiced Salt Recipe

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Virgin-Islands Spiced Salt
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Ingredients:

Directions:

  1. Grind all the ingredients in a mortar or food processor until well mixed.
  2. Store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.9 Kcal (33 kJ)
Calories from fat 5.2 Kcal
% Daily Value*
Total Fat 0.58g 1%
Cholesterol 0.42mg 0%
Sodium 2102.87mg 88%
Potassium 11.17mg 0%
Total Carbs 0.63g 0%
Sugars 0.2g 1%
Dietary Fiber 0.12g 0%
Protein 0.09g 0%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 73.8 Kcal (309 kJ)
Calories from fat 48.58 Kcal
% Daily Value*
Total Fat 5.4g 1%
Cholesterol 3.97mg 0%
Sodium 19651.01mg 88%
Potassium 104.37mg 0%
Total Carbs 5.88g 0%
Sugars 1.84g 1%
Dietary Fiber 1.12g 0%
Protein 0.88g 0%
Vitamin C 6.7mg 1%
Iron 0.5mg 0%
Calcium 40.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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