Cumin Salt Recipe

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Cumin Salt
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Ingredients:

Directions:

  1. Toast cumin in a dry heavy skillet over moderate heat, stirring, until fragrant and a shade or two darker,1-3 minutes.
  2. Grind cumin seeds in an electric grinder(or grind by hand in a mortar and pestle).
  3. Transfer to a small bowl and stir in salt.
  4. If using on corn, brush corn with butter or oil and sprinkle with cumin salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.25 Kcal (47 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 1%
Sodium 1749.15mg 73%
Potassium 54mg 1%
Total Carbs 1.32g 0%
Sugars 0.06g 0%
Dietary Fiber 0.33g 1%
Protein 0.54g 1%
Vitamin C 0.2mg 0%
Iron 2mg 11%
Calcium 29mg 3%
Amount Per 100 g
Calories 150 Kcal (628 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 1%
Sodium 23322mg 73%
Potassium 720mg 1%
Total Carbs 17.6g 0%
Sugars 0.8g 0%
Dietary Fiber 4.4g 1%
Protein 7.2g 1%
Vitamin C 3.2mg 0%
Iron 26.4mg 11%
Calcium 386.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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