Ingredients:
- 2 (8 oz) crates fresh baby bella mushrooms, brushed off with a damp paper towel then quartered
- 7 -8 whole cloves
Directions:
- NOTE: You will need a large dutch oven with a lid.
- Slice the beef into 1/2 inch to a little thicker size chunks. (I think the meat stays more tender if it is not cubed up so small).
- Preheat your oven to 350 degrees F.
- Melt the butter with the oil in a dutch oven on the stove top over medium heat. Place the meat in a single layer in the pot and then season with the salt and pepper. Brown the meat for about 2 or 3 minutes on each side until brown all over and then remove to a plate.
- Add the leeks to the juices in the pot and saute until soft. If a lot of brown forms, pour in a little of your wine to deglaze.
- Turn down the heat and add the garlic, saute for 1 or 2 minutes then add the rest of your veggies and the rest of the wine.
- Stir in your flour with the juices and wine watching to mix well so lumps don't form. Simmer the veggies for about 5 minutes.
- Finally, throw in your cinnamon stick, thyme, bay leaves, cloves and add back the meat.
- Stir then put the lid on and place in the oven and roast for 1 1/2 hours. Give it a stir and a taste, 30 minutes before taking out of the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1188.97 Kcal (4978 kJ) | ||
| Calories from fat | 637.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.78g | 109% | |
|---|---|---|---|
| Cholesterol | 224.59mg | 75% | |
| Sodium | 682.88mg | 28% | |
| Potassium | 2673.49mg | 57% | |
| Total Carbs | 73.71g | 25% | |
| Sugars | 13.82g | 55% | |
| Dietary Fiber | 11.62g | 46% | |
| Protein | 61.06g | 122% | |
| Vitamin C | 65.8mg | 110% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 11mg | 61% | |
| Calcium | 173mg | 17% | |
| Amount Per 100 g | |||
| Calories | 137.87 Kcal (577 kJ) | ||
| Calories from fat | 73.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 109% | |
|---|---|---|---|
| Cholesterol | 26.04mg | 75% | |
| Sodium | 79.18mg | 28% | |
| Potassium | 310.01mg | 57% | |
| Total Carbs | 8.55g | 25% | |
| Sugars | 1.6g | 55% | |
| Dietary Fiber | 1.35g | 46% | |
| Protein | 7.08g | 122% | |
| Vitamin C | 7.6mg | 110% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 1.3mg | 61% | |
| Calcium | 20.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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