Roasted Asparagus Pasta Salad Recipe

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Roasted Asparagus Pasta Salad
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. Add pasta to a large pot of boiling salted water and cook until al dente. Drain in a colander and let cool.
  3. Meanwhile, slice asparagus on the bias into 1/2-inch pieces.
  4. Place the asparagus on a sheet tray and drizzle with olive oil, and season with salt and pepper.
  5. Place in oven and roast for 10 minutes, until slightly tender. Remove and let cool.
  6. In a small bowl, combine shallot, garlic, mustard, lemon zest, lemon juice, and red pepper flakes.
  7. Whisk in olive oil and season with salt and pepper. Add chives.
  8. Add pasta and roasted asparagus to a large bowl.
  9. Drizzle with dressing and toss.
  10. Add the crumbled goat cheese, toss and let sit for 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.67 Kcal (1301 kJ)
Calories from fat 85.3 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 3.72mg 1%
Sodium 29.42mg 1%
Potassium 175.01mg 4%
Total Carbs 46.07g 15%
Sugars 3.6g 14%
Dietary Fiber 7.98g 32%
Protein 11.87g 24%
Vitamin C 7.6mg 13%
Iron 3.7mg 21%
Calcium 74mg 7%
Amount Per 100 g
Calories 214.98 Kcal (900 kJ)
Calories from fat 59.03 Kcal
% Daily Value*
Total Fat 6.56g 15%
Cholesterol 2.57mg 1%
Sodium 20.36mg 1%
Potassium 121.1mg 4%
Total Carbs 31.88g 15%
Sugars 2.49g 14%
Dietary Fiber 5.52g 32%
Protein 8.21g 24%
Vitamin C 5.2mg 13%
Iron 2.6mg 21%
Calcium 51.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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