Roasted Potatoes, Carrots & Leeks Recipe

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Roasted Potatoes, Carrots & Leeks
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Ingredients:

  • 2 lb small red potatoes
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/4 tsp pepper
  • 6 medium leeks (white portions only), halved lengthwise, cleaned and cut into 1-inch lengths

Directions:

  1. Scrub and quarter potatoes; place in a large bowl. Add the carrots, butter, oil, salt and pepper; toss to coat. Arrange in a single layer in two ungreased 15-in. x 10-in. x 1-in. baking pans.
  2. Bake at 425° for 25 minutes. Add leeks and garlic; bake 20-25 minutes longer or until tender, stirring occasionally. Yield: 12 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.91 Kcal (544 kJ)
Calories from fat 36.44 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 7.63mg 3%
Sodium 246.26mg 10%
Potassium 517.1mg 11%
Total Carbs 21.54g 7%
Sugars 4.43g 18%
Dietary Fiber 3.56g 14%
Protein 2.85g 6%
Vitamin C 13.4mg 22%
Vitamin A 0.4mg 14%
Iron 2mg 11%
Calcium 48mg 5%
Amount Per 100 g
Calories 79.39 Kcal (332 kJ)
Calories from fat 22.27 Kcal
% Daily Value*
Total Fat 2.47g 6%
Cholesterol 4.66mg 3%
Sodium 150.49mg 10%
Potassium 316mg 11%
Total Carbs 13.16g 7%
Sugars 2.71g 18%
Dietary Fiber 2.17g 14%
Protein 1.74g 6%
Vitamin C 8.2mg 22%
Vitamin A 0.3mg 14%
Iron 1.2mg 11%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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