Vienna Bars Recipe

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Vienna Bars
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Ingredients:

Directions:

  1. This is for the crust :
  2. In a large bowl combine room temp. butter and 1/2 c. sugar, work with wooden spoon til creamy.
  3. Mix in 1/4 tsp. salt and 2 large egg yolks, gradually add 2 1/2 c. flour.
  4. Mix until dough becomes firm, then knead with fingers to make a smooth dough.
  5. Pat dough evenly in a 12X17 inch jelly roll pan.
  6. Bake crust for 15 - 20 minutes til lightly browned.
  7. Filling :
  8. Remove crust from oven and spread the perserves on it and 1 c. chocolate morsels.
  9. In a deep bowl with a mixer, beat 4 egg whites til stiff peaks form.
  10. Using a rubber spatula, fold in the 2 c. finely ground walnuts and 1 c. sugar.
  11. Gently spread mixture over the chocolate and jelly.
  12. Bake for about 25 minutes until browned at 350 degrees.
  13. Cool for 15 minutes and then cut into small squares.
  14. This will make about 50 or more small bars.
  15. You want to make them small because these bars are very rich.
  16. Enjoy with delight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.13 Kcal (2873 kJ)
Calories from fat 289.42 Kcal
% Daily Value*
Total Fat 32.16g 49%
Cholesterol 60.92mg 20%
Sodium 391.64mg 16%
Potassium 293.84mg 6%
Total Carbs 61.75g 21%
Sugars 27.01g 108%
Dietary Fiber 3.16g 13%
Protein 13.97g 28%
Vitamin C 0.5mg 1%
Iron 2.7mg 15%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 398.93 Kcal (1670 kJ)
Calories from fat 168.28 Kcal
% Daily Value*
Total Fat 18.7g 49%
Cholesterol 35.42mg 20%
Sodium 227.71mg 16%
Potassium 170.85mg 6%
Total Carbs 35.91g 21%
Sugars 15.71g 108%
Dietary Fiber 1.84g 13%
Protein 8.12g 28%
Vitamin C 0.3mg 1%
Iron 1.6mg 15%
Calcium 42.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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