Fall Festival Cranberry-apple-nut Muffins Recipe

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Fall Festival Cranberry-apple-nut Muffins
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Ingredients
16
Count
Nutrition
310
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat oven to 400 degrees F (205 degrees C). Line 12 muffin cups with paper liners.
  2. In a medium bowl, combine flour, sugar, baking powder, 1 1/2 tsp. cinnamon, nutmeg, and salt; mix well. In a small bowl, combine apple cider, oil, and egg; blend well.
  3. Add dry ingredients all at once; stir just until dry ingredients are moistened.
  4. Stir in chopped apples, 1/2 cup walnuts, and cranberries. Divide batter between 12 muffin cups.
  5. In a small bowl, mix together the 2 TBSP walnuts, brown sugar, and 1/2 tsp cinnamon. Sprinkle toping over muffins.
  6. Bake for 16 to 20 minutes or until toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.84 Kcal (1297 kJ)
Calories from fat 128.51 Kcal
% Daily Value*
Total Fat 14.28g 22%
Cholesterol 13.64mg 5%
Sodium 104.68mg 4%
Potassium 217.06mg 5%
Total Carbs 40.79g 14%
Sugars 9.58g 38%
Dietary Fiber 2.21g 9%
Protein 10.76g 22%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 400.89 Kcal (1678 kJ)
Calories from fat 166.28 Kcal
% Daily Value*
Total Fat 18.48g 22%
Cholesterol 17.65mg 5%
Sodium 135.44mg 4%
Potassium 280.84mg 5%
Total Carbs 52.77g 14%
Sugars 12.39g 38%
Dietary Fiber 2.86g 9%
Protein 13.93g 22%
Vitamin C 0.9mg 1%
Iron 0.8mg 3%
Calcium 91.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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