Directions:
- Sprinkle yeast and sugar into 100ml of milk in a bowl.
- Let sit 5 mins; stir to dissolve.
- Stir in another 100ml of milk.
- Mix 400g of flour with the salt.
- Make a well in centre and pour in the yeasted milk.
- Mix with wooden spoon.
- Stir in the remaining 100ml of milk to form a sticky dough.
- If dough is too sticky, mix in the remaining flour (1 tablespoon at a time) until a knead-able dough forms.
- Turn dough out on a lightly floured surface.
- Knead until smooth and elastic (it will feel like a baby's bottom); about 10 minutes.
- Use the remaining (or more) flour if necessary.
- Put the dough in a lightly greased bowl.
- Turn to coat dough with oil.
- Cover with plastic wrap/tea towel.
- Leave to rise for 45 minutes.
- Knock back, cover and let rise again until doubled, about 45 minutes.
- Grease a 1 lb loaf pan.
- Shape the dough to fit in the pan.
- Cover, then prove until dough is 1-inch above the top of the pan (about 1 hour).
- Make egg glaze by lightly beating the egg with 1 tablespoon of milk.
- Brush the top of the loaf with the glaze.
- Bake in a preheated oven at 400°F/200°C for 45 minutes until golden and hollow-sounding when tapped underneath.
- Turn out onto a wire rack and leave to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.57 Kcal (1338 kJ) | ||
| Calories from fat | 23.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 31.05mg | 10% | |
| Sodium | 596.63mg | 25% | |
| Potassium | 111.68mg | 2% | |
| Total Carbs | 62.01g | 21% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 11.69g | 23% | |
| Iron | 3.5mg | 20% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 327.86 Kcal (1373 kJ) | ||
| Calories from fat | 24.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 31.86mg | 10% | |
| Sodium | 612.11mg | 25% | |
| Potassium | 114.58mg | 2% | |
| Total Carbs | 63.62g | 21% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 12g | 23% | |
| Iron | 3.6mg | 20% | |
| Calcium | 21.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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