Directions:
- Heat the oil in a large saucepan over medium heat. Add the garlic browning slightly, be careful not to burn it.
- Add the meat a few pieces at a time. Brown all the pieces on both sides, about 5 minutes per side.
- Add the tomatoes, tomato paste, bouillon cubes, and water to the meat mixture, stir to combine. Bring to a boil and cook for 10 minutes, stirring constantly.
- Add the salt and pepper, basil sprigs, oregano, and parsley to the pot, cover and let simmer for 2-3 hours until the meat is falling off the bone and the sauce has thickened. Stir the pot every 20 minutes.
- When the sauce is done and the meat is tender, remove the meat from the sauce and set aside in a covered casserole dish. Serve both the meat and the sauce with your choice of pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1016.46 Kcal (4256 kJ) | ||
| Calories from fat | 811.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.14g | 139% | |
|---|---|---|---|
| Cholesterol | 136.14mg | 45% | |
| Sodium | 1169.9mg | 49% | |
| Potassium | 758.64mg | 16% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 44.23g | 88% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 266.06 Kcal (1114 kJ) | ||
| Calories from fat | 212.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 139% | |
|---|---|---|---|
| Cholesterol | 35.63mg | 45% | |
| Sodium | 306.23mg | 49% | |
| Potassium | 198.58mg | 16% | |
| Total Carbs | 1.42g | 2% | |
| Sugars | 0.36g | 5% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 11.58g | 88% | |
| Vitamin C | 1.2mg | 8% | |
| Iron | 0.3mg | 6% | |
| Calcium | 16.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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