Pasta Vasul-beans And Macaroni Recipe

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Pasta Vasul-beans And Macaroni
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Ingredients:

  • 1 stick of hormel pepperoni
  • 1 medium onion chopped
  • 2 cloves of fresh garlic
  • 3 quarts or so of water
  • 2 or so tsp salt
  • 1 tbsp of basil
  • 1 tbsp of oregano
  • 1/4 to 1/2 tsp pepper
  • 2 cups of elbow macaroni

Directions:

  1. Bring beans to a boil in about 3 quarts of water.
  2. Cover and simmer 30 minutes.
  3. Strip pepperoni of skin and slice. Add to beans with a little more water if needed. (Texture should be between soup and stew)
  4. Also add onion, tomato, olive oil, garlic, basil and pepper.
  5. Cover and simmer until beans are nearly done. (one hour or so)
  6. Add salt and oregano.
  7. Simmer for 10 minutes longer and add elbow macaroni.
  8. Simmer until macaroni is just done.
  9. Tastes even better the next day!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1344.84 Kcal (5631 kJ)
Calories from fat 467.08 Kcal
% Daily Value*
Total Fat 51.9g 80%
Sodium 600.64mg 25%
Potassium 1074.24mg 23%
Total Carbs 181.32g 60%
Sugars 40.47g 162%
Dietary Fiber 17.56g 70%
Protein 50.81g 102%
Vitamin C 4mg 7%
Iron 3.4mg 19%
Calcium 705.8mg 71%
Amount Per 100 g
Calories 153.35 Kcal (642 kJ)
Calories from fat 53.26 Kcal
% Daily Value*
Total Fat 5.92g 80%
Sodium 68.49mg 25%
Potassium 122.49mg 23%
Total Carbs 20.67g 60%
Sugars 4.61g 162%
Dietary Fiber 2g 70%
Protein 5.79g 102%
Vitamin C 0.5mg 7%
Iron 0.4mg 19%
Calcium 80.5mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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