Very Spicy Eggplant Recipe

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Very Spicy Eggplant
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Minutes

Ingredients:

Directions:

  1. Combine all sauce ingredients and mix well.
  2. Deep fry eggplant in preheated wok for 1 minute.
  3. Remove eggplant and rain on paper towels.
  4. Remove all but 1/2 teaspoon of oil from wok.
  5. On high heat stir fry garlic for 5 seconds then add sauce.
  6. Reduce heat and let sauce simmer 20 seconds.
  7. Add eggplant and simmer for another 10 seconds.
  8. Stir in cornstarch paste a little at a time until desired consistency then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.79 Kcal (275 kJ)
Calories from fat 5.18 Kcal
% Daily Value*
Total Fat 0.58g 1%
Cholesterol 0.01mg 0%
Sodium 754.58mg 31%
Potassium 288.23mg 6%
Total Carbs 13.71g 5%
Sugars 7.94g 32%
Dietary Fiber 3.55g 14%
Protein 2.29g 5%
Vitamin C 2.8mg 5%
Iron 0.2mg 1%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 43.63 Kcal (183 kJ)
Calories from fat 3.44 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 0mg 0%
Sodium 500.39mg 31%
Potassium 191.14mg 6%
Total Carbs 9.09g 5%
Sugars 5.26g 32%
Dietary Fiber 2.35g 14%
Protein 1.52g 5%
Vitamin C 1.8mg 5%
Iron 0.1mg 1%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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