Directions:
- Bring chicken stock to boil.
- Add ginger and garlic, tofu, bok choy, noodles.
- Heat through.
- Add a dash of the soy sauce to taste.
- You can serve with chopped chilli or premade deep fried shallots purchased from the Asian superamarket.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.24 Kcal (851 kJ) | ||
| Calories from fat | 57.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 10% | |
|---|---|---|---|
| Cholesterol | 21.7mg | 7% | |
| Sodium | 433.67mg | 18% | |
| Potassium | 345.06mg | 7% | |
| Total Carbs | 23.51g | 8% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 14.92g | 30% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 102.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 59.31 Kcal (248 kJ) | ||
| Calories from fat | 16.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 10% | |
|---|---|---|---|
| Cholesterol | 6.33mg | 7% | |
| Sodium | 126.55mg | 18% | |
| Potassium | 100.69mg | 7% | |
| Total Carbs | 6.86g | 8% | |
| Sugars | 1.56g | 21% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 4.35g | 30% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.5mg | 9% | |
| Calcium | 29.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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