Very Blue Fruit Salad Recipe

Posted by
Rate It!
Very Blue Fruit Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients into large serving dish. Include pineapple juice.
  2. Chill and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.03 Kcal (406 kJ)
Calories from fat 18.61 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 0.58mg 0%
Sodium 31.92mg 1%
Potassium 216.6mg 5%
Total Carbs 19.31g 6%
Sugars 13.44g 54%
Dietary Fiber 1.31g 5%
Protein 1.73g 3%
Vitamin C 5.3mg 9%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 121.98 Kcal (511 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 3%
Cholesterol 0.72mg 0%
Sodium 40.13mg 1%
Potassium 272.3mg 5%
Total Carbs 24.27g 6%
Sugars 16.89g 54%
Dietary Fiber 1.65g 5%
Protein 2.18g 3%
Vitamin C 6.6mg 9%
Calcium 55.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top