Very Berry Smoothie Recipe

Posted by
Rate It!
Very Berry Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In blender, combine strawberry sorbet, cranberry juice, blueberry yogurt and frozen mixed berries.
  2. Blend ingredients 2 minutes, or until completely smooth.
  3. Divide sorbet-yogurt mixture evenly among 4 chilled glasses.
  4. Garnish each with whipped cream, fresh mint and toothpick threaded with fresh berries, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.15 Kcal (784 kJ)
Calories from fat 5.96 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 0.28mg 0%
Sodium 19.41mg 1%
Potassium 69.66mg 1%
Total Carbs 46.06g 15%
Sugars 41.11g 164%
Protein 0.66g 1%
Vitamin C 13.7mg 23%
Iron 0.6mg 3%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 75.53 Kcal (316 kJ)
Calories from fat 2.41 Kcal
% Daily Value*
Total Fat 0.27g 1%
Cholesterol 0.11mg 0%
Sodium 7.83mg 1%
Potassium 28.11mg 1%
Total Carbs 18.59g 15%
Sugars 16.59g 164%
Protein 0.27g 1%
Vitamin C 5.5mg 23%
Iron 0.2mg 3%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top