Very Berry Salad Recipe

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Very  Berry Salad
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Ingredients:

Directions:

  1. Stem and halve strawberries.
  2. In a large bowl combine all the berries, lemon juice, splenda, triple sec and chopped mint.
  3. Toss gently to combine, cover and refrigerate until serving.
  4. Just before serving add sliced banana and toss again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.86 Kcal (322 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 1.96mg 0%
Potassium 225.75mg 5%
Total Carbs 18.02g 6%
Sugars 10.51g 42%
Dietary Fiber 4.5g 18%
Protein 1.37g 3%
Vitamin C 47.9mg 80%
Vitamin A 0.1mg 3%
Iron 11.4mg 63%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 53.03 Kcal (222 kJ)
Calories from fat 1.76 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 1.35mg 0%
Potassium 155.77mg 5%
Total Carbs 12.44g 6%
Sugars 7.25g 42%
Dietary Fiber 3.11g 18%
Protein 0.94g 3%
Vitamin C 33mg 80%
Vitamin A 0.1mg 3%
Iron 7.9mg 63%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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