Verrrrrry Good Ground Turkey Chili Recipe

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Verrrrrry Good Ground Turkey Chili
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Ingredients:

Directions:

  1. Cook the celery, onion, green pepper and ground turkey in a pan until the vegetables are tender & turkey is cooked through.
  2. Drain off any excess fat.
  3. In a seperate soup kettle add all of the other ingredients.
  4. Add the meat mixture to the soup kettle.
  5. Bring to a boil.
  6. Then reduce heat and simmer for 1 hour.
  7. Serve in bowls.
  8. Top the chilli with shredded cheese and a tsp of sour cream.
  9. You may also top the chili with some shredded lettuce and chopped green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.17 Kcal (746 kJ)
Calories from fat 55.26 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 65.42mg 22%
Sodium 864.42mg 36%
Potassium 528.94mg 11%
Total Carbs 9.79g 3%
Sugars 3.44g 14%
Dietary Fiber 2.85g 11%
Protein 22.17g 44%
Vitamin C 16.2mg 27%
Iron 2.5mg 14%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 78.4 Kcal (328 kJ)
Calories from fat 24.32 Kcal
% Daily Value*
Total Fat 2.7g 9%
Cholesterol 28.79mg 22%
Sodium 380.37mg 36%
Potassium 232.75mg 11%
Total Carbs 4.31g 3%
Sugars 1.51g 14%
Dietary Fiber 1.25g 11%
Protein 9.75g 44%
Vitamin C 7.1mg 27%
Iron 1.1mg 14%
Calcium 25.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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