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Verdelho Spinach, Mushroom and Tuna Casserole Recipe

Verdelho Spinach, Mushroom and Tuna Casserole Recipe

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Verdelho Spinach, Mushroom and Tuna Casserole

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Ingredients:

Serving

1 (16 oz) package elbow macaroni
2 tsp olive oil
5 fresh mushrooms
1/2 tsp paprika
1/2 tsp chili powder
1 1/2 tsp dried oregano
1/4 cup verdelho wine
1/2 (13.5 oz) can spinach, drained
3/4 cup part-skim ricotta cheese
1 (12 oz) can tuna, drained
1 (10.75 oz) can condensed cream of mushroom soup
1/2 cup milk
4 slices bread, toasted

Directions:

Preheat the oven to 300 degrees F (150 degrees C). Bring a large pot of lightly salted water to a boil. Add macaroni, and cook until tender, about 8 minutes. Drain.
Heat olive oil in a skillet over medium heat. Add mushrooms, and saute until tender. Season with paprika, chili powder, and oregano. Pour in the wine, and let simmer for 5 minutes.
Stir in the spinach, and simmer until heated through. Stir the spinach mixture into the drained macaroni. Mix in the tuna. Combine the condensed soup and milk; stir into the mixture until evenly coated. Transfer to a 9x13 inch baking dish. Crumble toasted bread over the top.
Bake for 20 to 25 minutes in the preheated oven, until the top is crispy and browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.55 Kcal (555 kJ)
Calories from fat	43.62 Kcal
		% Daily Value*
Total Fat	4.85g	7%
Cholesterol	18.45mg	6%
Sodium	154.37mg	6%
Potassium	146.54mg	3%
Total Carbs	15.34g	5%
Sugars	1.5g	6%
Dietary Fiber	1.04g	4%
Protein	7.01g	14%
Vitamin C	0.4mg	1%
Iron	1mg	6%
Calcium	108.5mg	11%

Amount Per 100 g
Calories	161.3 Kcal (675 kJ)
Calories from fat	53.08 Kcal
		% Daily Value*
Total Fat	5.9g	7%
Cholesterol	22.46mg	6%
Sodium	187.86mg	6%
Potassium	178.33mg	3%
Total Carbs	18.67g	5%
Sugars	1.83g	6%
Dietary Fiber	1.26g	4%
Protein	8.53g	14%
Vitamin C	0.5mg	1%
Iron	1.2mg	6%
Calcium	132.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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