Venison Swiss Steak Mediterranean (Slow Cooker) Recipe

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Venison Swiss Steak Mediterranean (Slow Cooker)
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Ingredients:

Directions:

  1. Stir first 4 ingredients together in bowl.
  2. Place steak pieces in 3 1/2 quart (3/5 L) slow cooker. Pour 1/3 of sauce over and between pieces.
  3. Sprinkle onion and mushrooms over top.
  4. Pour remaining 2/3 of sauce over all.
  5. Cover and cook on Low for 7-9 hours or on High for 3 1/2 to 4 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.77 Kcal (1402 kJ)
Calories from fat 102.39 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 4.73mg 2%
Sodium 680.26mg 28%
Potassium 188.58mg 4%
Total Carbs 15.43g 5%
Sugars 3.96g 16%
Dietary Fiber 2.43g 10%
Protein 38.9g 78%
Vitamin C 6.6mg 11%
Iron 0.9mg 5%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 131.29 Kcal (550 kJ)
Calories from fat 40.16 Kcal
% Daily Value*
Total Fat 4.46g 18%
Cholesterol 1.86mg 2%
Sodium 266.79mg 28%
Potassium 73.96mg 4%
Total Carbs 6.05g 5%
Sugars 1.55g 16%
Dietary Fiber 0.95g 10%
Protein 15.25g 78%
Vitamin C 2.6mg 11%
Iron 0.3mg 5%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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