Directions:
- Cut venison into 2 inch pieces.
- Melt fat in heavy skillet. Add meat and garlic and saute until brown on all sides.
- Arrange meat in 2 quart casserole.
- Put onions in skillet and cook 2 minutes in remaining fat.
- Add to onions the water, juices, bay leaf, peppercorns and salt.
- Pour this mixture over venison in casserole.
- Bake in slow oven 325 degrees for 1-2 hours or until meat is tender.
- Melt butter in fry pan, stir in flour. Stir constantly until smooth.
- Add sour cream and cook at low temperature for five minutes.
- Pour over meat in casserole.
- Serve immediately with buttered noodles or plain noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.4 Kcal (2083 kJ) | ||
| Calories from fat | 170.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.98g | 29% | |
|---|---|---|---|
| Cholesterol | 150.41mg | 50% | |
| Sodium | 562.21mg | 23% | |
| Potassium | 85.7mg | 2% | |
| Total Carbs | 32.99g | 11% | |
| Sugars | 21.59g | 86% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 47.55g | 95% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.47 Kcal (630 kJ) | ||
| Calories from fat | 51.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 29% | |
|---|---|---|---|
| Cholesterol | 45.5mg | 50% | |
| Sodium | 170.07mg | 23% | |
| Potassium | 25.93mg | 2% | |
| Total Carbs | 9.98g | 11% | |
| Sugars | 6.53g | 86% | |
| Dietary Fiber | 1.06g | 14% | |
| Protein | 14.38g | 95% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.5mg | 10% | |
| Calcium | 21.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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