Venison Stroganoff Recipe

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Venison Stroganoff
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Ingredients:

  • 3 tbsp flour
  • 4 tbsp oil
  • 3 tbsp butter
  • 1 large onion
  • 16 oz sour cream
  • 1 3/4 cups beef broth
  • 1/4 cup white wine

Directions:

  1. Cut the venison into strips or bite-sized pieces (your preference) and chop the onion (set the onion aside). Coat the venison in the flour and brown the venison in the pot with 2 tablespoons oil and the butter. Remove the venison from the pot and add in the remaining oil, the mushrooms and the chopped onion. Saute until soft. Add in the tomato paste, sour cream, beef broth and wine and stir to blend. Add the venison back to the pot, stir and simmer for about 5 minutes.
  2. Then, put the pot into the oven and bake at 375 degrees (fahrenheit) for about 1.5 hours. Remove and serve with the cooked egg noodles.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.5 Kcal (2368 kJ)
Calories from fat 284.89 Kcal
% Daily Value*
Total Fat 31.65g 49%
Cholesterol 63.65mg 21%
Sodium 426.48mg 18%
Potassium 649.99mg 14%
Total Carbs 38.19g 13%
Sugars 4.97g 20%
Dietary Fiber 3.14g 13%
Protein 30.61g 61%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 151.6mg 15%
Amount Per 100 g
Calories 138.9 Kcal (582 kJ)
Calories from fat 69.98 Kcal
% Daily Value*
Total Fat 7.78g 49%
Cholesterol 15.63mg 21%
Sodium 104.76mg 18%
Potassium 159.66mg 14%
Total Carbs 9.38g 13%
Sugars 1.22g 20%
Dietary Fiber 0.77g 13%
Protein 7.52g 61%
Vitamin C 2.3mg 15%
Iron 0.5mg 12%
Calcium 37.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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