Italian Mushroom Soup Recipe

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Italian Mushroom Soup
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Ingredients:

Directions:

  1. Melt butter in medium saucepan over medium-low heat.
  2. Add mushrooms and onion and cook until onion is translucent, stirring occasionally,about 10 minutes.
  3. Stir in tomato paste; add stock and vermouth and simmer 10 minutes to blend flavors.
  4. Degrease soup, if necessary.
  5. Season with salt and pepper.
  6. Serve immediately, passing Parmesan separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.02 Kcal (934 kJ)
Calories from fat 137.9 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 40.67mg 14%
Sodium 407.58mg 17%
Potassium 732.52mg 16%
Total Carbs 10.8g 4%
Sugars 5.47g 22%
Dietary Fiber 1.58g 6%
Protein 7.03g 14%
Vitamin C 5mg 8%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 64.23 Kcal (269 kJ)
Calories from fat 39.72 Kcal
% Daily Value*
Total Fat 4.41g 24%
Cholesterol 11.71mg 14%
Sodium 117.38mg 17%
Potassium 210.97mg 16%
Total Carbs 3.11g 4%
Sugars 1.58g 22%
Dietary Fiber 0.45g 6%
Protein 2.02g 14%
Vitamin C 1.4mg 8%
Vitamin A 0.1mg 6%
Iron 0.3mg 6%
Calcium 9.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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