Warm Mushroom Spread Recipe

Posted by
Rate It!
Warm Mushroom Spread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Melt the butter in a skillet over medium heat.
  3. Stir in the mushrooms and onion, and cook until tender.
  4. Sprinkle with the flour.
  5. Reduce heat to low, and continue cooking 5 minutes.
  6. Mix in sour cream and lemon juice, and season with salt and pepper Transfer to a small casserole dish, and top with Parmesan cheese
  7. Bake 15 minutes in the preheated oven, until bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.28 Kcal (516 kJ)
Calories from fat 81.77 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 25.68mg 9%
Sodium 134.58mg 6%
Potassium 262.81mg 6%
Total Carbs 5.82g 2%
Sugars 1.55g 6%
Dietary Fiber 0.79g 3%
Protein 5.35g 11%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 118.4mg 12%
Amount Per 100 g
Calories 114.72 Kcal (480 kJ)
Calories from fat 76.09 Kcal
% Daily Value*
Total Fat 8.45g 14%
Cholesterol 23.9mg 9%
Sodium 125.24mg 6%
Potassium 244.56mg 6%
Total Carbs 5.42g 2%
Sugars 1.45g 6%
Dietary Fiber 0.73g 3%
Protein 4.97g 11%
Vitamin C 2mg 4%
Iron 0.6mg 4%
Calcium 110.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top