Directions:
- Season venison with salt, pepper and garlic powder to taste. Saute onion in a large skillet; when soft, add venison and brown. Drain when venison is no longer pink and add soup. Reduce heat to low and simmer.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add noodles and cook for 8 to 10 minutes or until al dente; drain.
- When noodles are almost done cooking, stir sour cream into meat mixture. Pour meat mixture over hot cooked noodles and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.85 Kcal (799 kJ) | ||
| Calories from fat | 46.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 28.87mg | 10% | |
| Sodium | 105.58mg | 4% | |
| Potassium | 81.63mg | 2% | |
| Total Carbs | 9.02g | 3% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 26.64g | 53% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.7mg | 20% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.76 Kcal (472 kJ) | ||
| Calories from fat | 27.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 8% | |
|---|---|---|---|
| Cholesterol | 17.06mg | 10% | |
| Sodium | 62.38mg | 4% | |
| Potassium | 48.23mg | 2% | |
| Total Carbs | 5.33g | 3% | |
| Sugars | 0.73g | 5% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 15.74g | 53% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 2.2mg | 20% | |
| Calcium | 16.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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