Venison Stew Recipe

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Venison Stew
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Ingredients:

Directions:

  1. Drain and pat dry the venison. Strain and reserve the marinade. Brown the venison in the fat. Transfer to casserole. Add salt, pepper, and all but the last two ingredients.
  2. Cook covered in 325 oven for 2 -3 hours. OR cook in slow cooker .
  3. Remove venison to serving dish. Strain liquid add red currant jelly and cream and heat to warm but do not boil. Serve with crusty warm bread or oven fries and a veggie of choice. Requires a robust burgundy for even more pleasure.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.35 Kcal (2066 kJ)
Calories from fat 142.28 Kcal
% Daily Value*
Total Fat 15.81g 24%
Cholesterol 34.97mg 12%
Sodium 9432.75mg 393%
Potassium 312.89mg 7%
Total Carbs 29.75g 10%
Sugars 12.84g 51%
Dietary Fiber 2.56g 10%
Protein 37.74g 75%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 3%
Iron 6.9mg 38%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 161.5 Kcal (676 kJ)
Calories from fat 46.58 Kcal
% Daily Value*
Total Fat 5.18g 24%
Cholesterol 11.45mg 12%
Sodium 3087.81mg 393%
Potassium 102.42mg 7%
Total Carbs 9.74g 10%
Sugars 4.2g 51%
Dietary Fiber 0.84g 10%
Protein 12.35g 75%
Vitamin C 1mg 5%
Iron 2.3mg 38%
Calcium 26.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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