Venison Kabobs Recipe

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Venison Kabobs
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Ingredients:

  • 1 lb lean venison, cut into 1 1/2-inch cubes
  • 1 small purple onion , cut into 1-inch pieces
  • 1 medium-size sweet red pepper , cut into 1-inch pieces
  • 1 medium-size green pepper , cut into 1-inch pieces
  • 1/3 cup honey mustard
  • 1 tbsp water
  • 1 tsp minced garlic (about 2 cloves)

Directions:

  1. Thread venison, onion pieces, and pepper pieces alternately onto 4 (15-inch) metal skewers.
  2. Combine chutney and next 3 ingredients in a small bowl; stir well. Brush mixture evenly on kabobs.
  3. Coat rack of a broiler pan with cooking spray. Place kabobs on rack; broil 5 1/2 inches from heat (with electric oven door partially opened) 8 to 10 minutes or to desired degree of doneness, turning occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.46 Kcal (429 kJ)
Calories from fat 3.62 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 0.4mg 0%
Sodium 400.43mg 17%
Potassium 205.14mg 4%
Total Carbs 23.21g 8%
Sugars 12.5g 50%
Dietary Fiber 2.36g 9%
Protein 1.41g 3%
Vitamin C 71.5mg 119%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 72.36 Kcal (303 kJ)
Calories from fat 2.56 Kcal
% Daily Value*
Total Fat 0.28g 1%
Cholesterol 0.28mg 0%
Sodium 282.81mg 17%
Potassium 144.88mg 4%
Total Carbs 16.39g 8%
Sugars 8.83g 50%
Dietary Fiber 1.67g 9%
Protein 1g 3%
Vitamin C 50.5mg 119%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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