Velveeta Goulash Recipe

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Velveeta Goulash
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Ingredients:

Directions:

  1. Boil noodles as package directs. Brown hamburger meat with onion and bell pepper. Drain. Add tomatoes and pasta. Sprinkle with oregano, salt and pepper. Layer casserole dish with meat mixture, noodles and cheese. Bake at 350 degrees until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.47 Kcal (1384 kJ)
Calories from fat 114.51 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 32.78mg 11%
Sodium 571.85mg 24%
Potassium 310.8mg 7%
Total Carbs 38.2g 13%
Sugars 8.67g 35%
Dietary Fiber 2.2g 9%
Protein 15.25g 30%
Vitamin C 22.7mg 38%
Vitamin A 0.5mg 16%
Iron 11mg 61%
Calcium 194.3mg 19%
Amount Per 100 g
Calories 193.12 Kcal (809 kJ)
Calories from fat 66.92 Kcal
% Daily Value*
Total Fat 7.44g 20%
Cholesterol 19.15mg 11%
Sodium 334.17mg 24%
Potassium 181.62mg 7%
Total Carbs 22.32g 13%
Sugars 5.07g 35%
Dietary Fiber 1.28g 9%
Protein 8.91g 30%
Vitamin C 13.3mg 38%
Vitamin A 0.3mg 16%
Iron 6.4mg 61%
Calcium 113.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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