Directions:
- In saucepan, heat oil over medium heat; cook shallot, garlic, paprika, chili powder, salt and pepper, stirring occasionally, until softened, about 5 minutes.
- Add tomatoes, tomato paste, vinegar, green bell pepper, sugar and mustard; bring to a boil. Reduce heat and simmer, stirring occasionally, until thickened and reduced by about 1/3, about 20 minutes. Let it cool! Pour into a blender; puree until smooth. Add molasses, blend well.
- * Tip - refrigerate in an airtight container for up to 1 month.
- This makes about 4 cups. Brush on during the last few minutes of grilling or serve it on the side for dipping. Use 1 cup for every 4 servings of meat, poultry or fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.15 Kcal (344 kJ) | ||
| Calories from fat | 9.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Sodium | 152.37mg | 6% | |
| Potassium | 371.36mg | 8% | |
| Total Carbs | 17.85g | 6% | |
| Sugars | 15.41g | 62% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.4 Kcal (420 kJ) | ||
| Calories from fat | 11.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Sodium | 186.23mg | 6% | |
| Potassium | 453.88mg | 8% | |
| Total Carbs | 21.82g | 6% | |
| Sugars | 18.84g | 62% | |
| Dietary Fiber | 1.58g | 5% | |
| Protein | 1.32g | 2% | |
| Vitamin C | 11.3mg | 15% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.8mg | 17% | |
| Calcium | 57.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
My Smokey BBQ Sauce
Crushed tomatoes, Tomato paste, Vinegar and 12 more.. -
Southwestern Pork Stew
Vegetable oil, Onions, chopped, Garlic cloves, minced and 8 more.. -
Tammy's Favorite Lasagna
Vegetable oil, Onion, chopped, Lean ground beef and 15 more.. -
Skillet Chicken Fajitas
Vegetable oil, Lime juice and 22 more.. -
Shrimp And Onion Stew
Vegetable oil, Onions, chopped, Garlic, minced and 6 more.. -
Shrimp in White Wine Sauce
Vegetable oil, Shallot, chopped, Garlic clove, minced and 7 more.. -
Barbecued Beef Brisket
Beef brisket, Red wine vinegar, Honey, Beef broth and 14 more.. -
Hearty Goulash Soup
Bacon, chopped and 14 more.. -
Turkey Chili
Onion, diced finely, Green pepper, diced finely, Garlic and 8 more.. -
Gado Gado With Sambal Kacang (Spicy Peanut Sauce)
Firm tofu, Dark soy sauce and 18 more.. -
Canapes a L' Amiral
Baguette , sliced into twenty 1/2-inch slices, Lime juice and 14 more.. -
Navy Bean Soup With Sirloin Tips
Sirloin tips, cubed, Onion, chopped, Stalk celery, chopped and 12 more.. -
Just Plain Ol' Chili
Lean ground beef, Olive oil, Green bell pepper, diced and 6 more..
Also Try
-
-
Southwestern Barbecued Brisket with Ancho Chile Sauce
Coarse kosher salt, Golden brown sugar, Ancho chile powder and 6 more.. -
-
-
-
-
-
Barbecue Sauce for Chicken on the Grill
Apple cider vinegar, Oil, Sugar, Coarse grain mustard and 11 more.. -
Barbecue Sauce for Chops, Wings, Spareribs
Pork chop , chicken wings, spareribs, Brown sugar, Ketchup and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
